![]() |
|
|||||||
| Vegan Food Let's talk about what we like to eat! |
![]() |
|
|
Thread Tools | Display Modes |
|
|
#1 |
|
Join Date: October 06, 2011
Posts: 11
|
SEE MORE RECIPES: www.vegancrocotta.com
1 Tablespoon Salt 1 1/2 pounds of Fresh Green Beans (trim edges off & chop into bite size pieces) 1 Small can of Mushrooms 3 cloves of Garlic, minced 3/4 cup Vegetable Broth 3/4 cup Regular Soymilk 2 Tablespoons Flour Salt & Pepper to taste 1 1/2 slices of your favorite Bread 1 Tablespoon Vegan Margarine (like Earth Balance or Nucoa) 3oz can of French Fried Onions Directions:: 1. Pre-heat oven to 425 degrees. 2. Bring 6 cups of water to a boil in a large pot. Add salt and beans to the pot. Cover and cook about 7 minutes. Strain the beans & rinse with cold water. Set aside. 3. Add mushrooms, garlic, vegetable broth, salt & pepper to a skillet. Slowly whisk in flour. Simmer, stirring occasionally until mixture thickens. Add your soymilk and simmer until thick, about 5 to 10 minutes. Stir in green beans. Set this all aside. 4. Off to the side put your slices of bread, margarine, salt & pepper into a food processor//blender until chunky yet crumbly. Make sure to stir around every few seconds to evenly chop it all. Pour into a large bowl & gently toss in the french fried onions. 5. Use a little extra vegan margarine//oil to lightly coat a baking dish. Pour in your green bean mixture & top with the bread crumb mixture. Bake for about 15 minutes & serve! Serves 6-8 Visit www.vegancrocotta.com for more recipes to complete the holiday feast! Recipes that I suggest are the Merciless 'Meat'loaf, Morose Mashed Potatoes & Ghastly Onion Gravy! Funny names, but serious food! |
|
|
|
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The Green News Thread | Bowwowmeow | General Discussion | 83 | 02-09-2013 05:47 AM |
| Cabbage: Red vs Green | manzana | Raw Foods | 1 | 09-04-2011 04:12 AM |
| SWEET GREEN SMOOTHIES | Fauxmage | Raw Foods | 5 | 07-03-2011 06:12 PM |
| Ethical Holiday Dilemma | thevegantwins | Animal Rights, Vegan Ethics, and Activism | 13 | 12-08-2007 12:36 PM |